Fried Cauliflower Rice
Author: Julia McPhee
Recipe type: Main meal
Cuisine: Low Carb
A simple, tasty and nourishing extension to Cauliflower Rice.
Ingredients
- 1 head Cauliflower
- 1 cup Brocoli flowerets
- 1 small Onion
- 2 cup mixed Vegetables- carrot, capsicum, spinach, zucchini, spring onion - finely diced
- ¼ cup fresh Coriander, parsley, or herb of choice
- Salt and pepper to taste
- 2 tbsp Coconut oil
Instructions
- Cut cauliflower and broccoli into pieces and place in the blender and pulse/blend until it resembles rice. Heat coconut oil in a large pan and cook mixed vegetables until just cooked, add cauliflower and broccoli and cook on a low heat until cauliflower has softened and is heated through, add fresh herbs and cook for another minute. Serve immediately.
