Easy Lamb Curry
Author: Julia McPhee
Nutrition Information
- Serves: 4
- Calories: 371
- Fat: 27.8
- Saturated fat: 20.2g
- Carbohydrates: 2.5g
- Protein: 27.7g
Recipe type: Main Meal
Cuisine: Low Carb
Ingredients
- 2 tbsp Coconut oil
- 1 tbsp Cumin, coriander, and/or Italian herbs
- 400gm Lamb fillets (cubed)
- 1 Onion (medium)
- 2 tbsp Herb Paste, Fresh Curry Paste (recipes available in Dips and Dressings section of website), or commercial curry paste
- 1 cup Coconut cream
- 2 cups Vegetables sliced (spinach, brocoli, capsicum etc)
- ¼ cup fresh Coriander (or fresh herb of your choice)
Instructions
- Heat coconut oil, add dried herbs and cook until herbs are heated through and the releasing a strong aroma ( dried herbs need to be heated enough to release flavours). Add cubed lamb fillets and curry paste and cook until browned and cooked though. Add coconut cream and cook for a further 5 - 10 minutes. Add vegetables and fresh herbs. Serve with Cauliflower Rice.
