Low Carb Bread Rolls Author: Julia McPhee Nutrition Information Serves: 8 Serving size: 1 Fat: 23.2g Saturated fat: 2.0g Carbohydrates: 2.2g Protein: 10.6g Recipe type: Low Carb…
A question I often get asked about low carb is; Do you think most people who embark on a low…
Paleo Chocolate Coconut Slice Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Calories: 160 Fat: 15.6g Saturated fat: 8.8g Carbohydrates: 1.7g Protein: 3.4g Recipe type: Dessert…
Low Carb Raspberry Coconut Chocolate Slice Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Calories: 155 Fat: 15.8g Saturated fat: 12.3g Carbohydrates: 2.2g Protein: 1.3g…
Menopause brings many changes, some more challenging than others, especially when it comes to vaginal health. As the natural estrogen…
Low Carb Crumbed Zucchini Chips Author: Julia McPhee Nutrition Information Serves: 24 chips Calories: 208 Fat: 18.9g Saturated fat: 2.0g Carbohydrates: 2.6g Protein: 6.1g Recipe type: Low…
4 reasons you should focus on your health as you approach middle age! I often get asked, why I…
Tasty Nutritious Turmeric Coffee Author: Julia McPhee Recipe type: Drinks Cuisine: Low Carb Prep time: 2 mins Total time: 2 mins Print…
Easy Low Carb Chocolate Brownie Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Calories: 144 Fat: 13.3g Saturated fat: 8.2g Carbohydrates: 4.6g Protein: 1.9g Recipe…
5.0 from 1 reviews Awesome Low Carb Chocolate Peanut Butter Slice Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Calories: 204…