5.0 from 2 reviews Seafood Chowder Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 313 Fat: 18.5g Saturated fat: 10.3g Carbohydrates: 2.4g Protein: 34.1g…
Luca’s Lovely Lambchops Author: Julia McPhee and Luca Nutrition Information Serves: 4 Serving size: 1 Calories: 303 Fat: 21.5g Saturated fat: 4.8g Carbohydrates: 0.2g Protein: 27.3g Recipe…
Low Carb Pizza Author: Julia Nutrition Information Serves: 4 Serving size: 1 Calories: 542 Fat: 45.1g Saturated fat: 16.7g Carbohydrates: 4.8g Protein: 28.5g Recipe type: Main Meal Cuisine: Low…
LCHF Vegetable Frittata Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 335 Fat: 31.7g Saturated fat: 19.3g Carbohydrates: 2.2g Protein: 10.4g Recipe type: Main Meal…
Low Carb Shepherd’s Pie Author: Julia McPhee Nutrition Information Serves: 6 Calories: 216 Fat: 14.8 Saturated fat: 8.8 Carbohydrates: 4.8 Protein: 14.9 Recipe type: Low Carb Cuisine: Main…
Slow Cooked Chicken with Red Wine and Asian Greens Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Fat: 30.6g Saturated fat: 17.4g…
Easy Lamb Curry Author: Julia McPhee Nutrition Information Serves: 4 Calories: 371 Fat: 27.8 Saturated fat: 20.2g Carbohydrates: 2.5g Protein: 27.7g Recipe type: Main Meal Cuisine: Low Carb…
Low Carb Spaghetti Bolognaise Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 304 Fat: 20.6g Saturated fat: 12.4g Carbohydrates: 3.0g Protein: 26.3g Recipe type: Main…
Low Carb Lasagne Author: Julia McPhee Nutrition Information Serves: 8 Serving size: 1 Calories: 391 Fat: 30.6g Saturated fat: 18.2g Carbohydrates: 3.3 Protein: 25.6g Recipe type: Dinner Cuisine: Low…
Low Carb Chicken and Vegetable Pie Author: Julia McPhee Nutrition Information Serves: 4 Calories: 812 Fat: 70.8g Saturated fat: 28.7 Carbohydrates: 3.3g Protein: 40.5g Recipe type: Dinner…