5.0 from 1 reviews Zucchini Gratin Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 249 Fat: 22.6g Saturated fat: 14.4g Carbohydrates: 2.4g Protein: 2.5g…
Meat Broth Author: Julia McPhee Recipe type: Mains Cuisine: Low Carb Print Making your own stock makes all the difference to home-made…
Breadless Burgers Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 262 Fat: 15.5g Saturated fat: 6.7g Carbohydrates: 1.7g Sodium: 118mg Protein: 28.4g Recipe type: Main Meal…
Easy Coconut Chicken Curry Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 759 Fat: 66.0g Saturated fat: 33.2g Carbohydrates: 8.6g Sodium: 170mg Protein: 33.3g Recipe…
Pork Belly Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 493 Fat: 22.6 Saturated fat: 9.1g Carbohydrates: 4.0 Sodium: 142mg Protein: 53.4g Recipe type: Main/Dinner Cuisine: Low…
Creamy Chicken Casserole Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 551 Fat: 46.7 Saturated fat: 19.3 Carbohydrates: 2.8g Sodium: 367mg Recipe type: Mains Cuisine: Low…
Thai Roasted Chicken Author: Julia McPhee Nutrition Information Serves: 5 Serving size: 1 Calories: 573 Fat: 35.3g Saturated fat: 20.2g Carbohydrates: 3.0g Sodium: 918mg Protein: 35.3g Recipe type: Main/Dinner…
Beer Steamed Whole Chicken Author: Julia McPhee Recipe type: Main meals Cuisine: Low Carb Print Remember this old favourite? Well I have…
Low Carb Garlic Bread Author: Julia McPhee Nutrition Information Serves: 8 Serving size: 1 Calories: 232 Fat: 19.9g Saturated fat: 6.6g Carbohydrates: 1.1g Protein: 11.8g Recipe type: Bread…
Thai Flavoured Mini Quiche Author: Julia McPhee Recipe type: Mains/Dinner Cuisine: Low Carb Print Inspiration for this recipe came from the Parap…