Blue Cheese Sauce Author: Julia McPhee Recipe type: Sauces Cuisine: Low carb Print A creamy sauce for a juicy steak Ingredients 1…
Garlic Aioli Dressing Author: Julia McPhee Nutrition Information Serving size: 1 Calories: 264 Fat: 29.5g Saturated fat: 4.9g Carbohydrates: 0.1g Sodium: 15mg Protein: .6g Recipe type: Dressing/Sauce Cuisine: Low…
Herb and Olive Oil Butter Author: Julia McPhee Recipe type: Condiments Cuisine: Low Carb Print Use herbs and flavouring of your choice….
Lime and Chili Chutney Author: Julia McPhee Nutrition Information Serves: 12 Serving size: 1 Calories: 23 Fat: 1.6g Saturated fat: 0.2 Carbohydrates: 0.9g Sodium: 4mg Protein: 0.5g Recipe…
Green Smoothie Soda Author: Julia Recipe type: Drinks Cuisine: Low Carb Print A green smoothie with fizz. Ingredients 1 cup Spinach leaves…
Red Capsicum and Chilli Sauce Author: Julia McPhee Recipe type: Sauce Cuisine: Low Carb Print I have refrained from adding extra flavours…
OMG Orange Cake Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Calories: 124 Fat: 10.6g Saturated fat: 5.2g Carbohydrates: 3.0g Protein: 3.3g Recipe type: Cake/Dessert Cuisine: Low…
Someone Forgot The Sugar; Dark Chocolate Cake Author: Julia McPhee Nutrition Information Serves: 20 small Serving size: 20 small Calories: 187 Fat: 15.7g Saturated…
Berry Strudel Serves 12 (small slices) Strudel Topping 1 cup Almond meal 2 tbsp Natvia 1 tsp Cinnamon 4 tbsp…
Blueberry and Cinnamon Chia Pots Author: Julia McPhee Nutrition Information Serves: 1 Serving size: 1 Calories: 312 Fat: 18.0g Saturated fat: 11.3g Carbohydrates: 2.5g Sodium: 15mg Protein: 3.5g…