LCHF Gravy Author: Julia McPhee Recipe type: Sauces and dressings Cuisine: Low Carb Print Making a rich and tasty low carb gravy…
Meat Broth Author: Julia McPhee Recipe type: Mains Cuisine: Low Carb Print Making your own stock makes all the difference to home-made…
Cheese and Vege Omelette Author: Julia McPhee Nutrition Information Serves: 2 Serving size: 1 Calories: 264g Fat: 20.0g Saturated fat: 9.7g Carbohydrates: 1.3g Protein: 20.1g Recipe…
Breadless Burgers Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 262 Fat: 15.5g Saturated fat: 6.7g Carbohydrates: 1.7g Sodium: 118mg Protein: 28.4g Recipe type: Main Meal…
Easy Coconut Chicken Curry Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 759 Fat: 66.0g Saturated fat: 33.2g Carbohydrates: 8.6g Sodium: 170mg Protein: 33.3g Recipe…
Pork Belly Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 493 Fat: 22.6 Saturated fat: 9.1g Carbohydrates: 4.0 Sodium: 142mg Protein: 53.4g Recipe type: Main/Dinner Cuisine: Low…
Cauliflower Rice Author: Julia McPhee Nutrition Information Serving size: 1 Calories: 59 Fat: 2.6g Saturated fat: 2.1g Carbohydrates: 3.1g Sodium: 54mg Protein: 3.5g Recipe type: Main Meal Cuisine: Low…
Creamy Chicken Casserole Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 551 Fat: 46.7 Saturated fat: 19.3 Carbohydrates: 2.8g Sodium: 367mg Recipe type: Mains Cuisine: Low…
Cauliflower Mash Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 189 Fat: 17.2g Saturated fat: 10.9g Carbohydrates: 3.3g Protein: 3.8g Recipe type: Main Meal Cuisine: Low…
Creamy Garlic Mushrooms Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 119 Fat: 11.5g Saturated fat: 7.2g Carbohydrates: 1.1g Protein: 2.5g Recipe type: Breakfast Cuisine: Low…