Blueberry and Cinnamon Chia Pots
 
 
I often get asked for dairy free breakfast options. This is quick to prepare, sweet to taste and has a slightly crunchy texture. A very satisfying snack for breakfast or any time of the day.
Author:
Recipe type: Breakfast/lunch
Cuisine: Low Carb
Serves: 1
Ingredients
  • ΒΌ cup Coconut cream
  • 1 tbsp Chia seeds
  • Blueberries, cinnamon, Just Nuts (optional)
Instructions
  1. Stir chia seeds and coconut cream together and let sit for around 30 mins. The Chia seeds will expand and soften. Cinnamon is a great blood sugar stabiliser and adding Just Nuts adds flavour to everything.
Nutrition Information
Serving size: 1 Calories: 312 Fat: 18.0g Saturated fat: 11.3g Carbohydrates: 2.5g Sodium: 15mg Protein: 3.5g
Recipe by Julia McPhee at http://www.jmcphee.com/2015/04/19/chia-pots/