A question I often get asked about low carb is; Do you think most people who embark on a low…
low carb
Low Carb Crumbed Zucchini Chips Author: Julia McPhee Nutrition Information Serves: 24 chips Calories: 208 Fat: 18.9g Saturated fat: 2.0g Carbohydrates: 2.6g Protein: 6.1g Recipe type: Low…
4 reasons you should focus on your health as you approach middle age! I often get asked, why I…
Easy Low Carb Chocolate Brownie Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Calories: 144 Fat: 13.3g Saturated fat: 8.2g Carbohydrates: 4.6g Protein: 1.9g Recipe…
5.0 from 1 reviews Awesome Low Carb Chocolate Peanut Butter Slice Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Calories: 204…
Let’s say NO to News Years resolutions for 2017. Here’s why: Around 8% of New Years resolutions are still being…
5.0 from 1 reviews Low Carb Lemon Slice Author: Julia McPhee Nutrition Information Serves: 20 Serving size: 1 Calories: 106 Fat: 9.9g Saturated…
Boobs, Butts and Belly Fat – You are not alone ladies!! I have done some observational research. I have been…
Thai Flavoured Chicken Meat Loaf Author: Julia McPhee Nutrition Information Serves: 8 Serving size: 1 Calories: 231 Fat: 12.8g Saturated fat: 5.5g Carbohydrates: 2.1g Protein: 26.2g Recipe…
Low Carb Feijoa Muffins Author: Julia McPhee Nutrition Information Serves: 12 Serving size: 1 Calories: 202 Fat: 19.5g Saturated fat: 9.5g Carbohydrates: 2.6g Protein: 3.9g Recipe type: Dessert…