5.0 from 1 reviews Baked Lemon Cumin Chicken Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 941 Fat: 77.7g Saturated fat: 19.1g…
low carb
I am constantly surprised by common misconceptions of Low Carb or the low carb high fat diet (LCHF). There are…
Low Carb Easter Muffins Author: Julia McPhee Nutrition Information Serves: 10 Serving size: 1 Calories: 303 Fat: 29.1g Saturated fat: 11.8g Carbohydrates: 3.8g Sodium: 183g Protein: 6.6g Recipe…
Low Carb Meat Loaf Author: Julia McPhee Nutrition Information Serves: 4 Serving size: 1 Calories: 365 Fat: 21.7g Saturated fat: 10.7g Carbohydrates: 3.2g Protein: 38.7g Recipe type: Main…
Low Carb Hot Capsicum and Chilli Sauce Author: Julia McPhee Nutrition Information Serves: 40 Calories: 8 Fat: 0.1 g Saturated fat: 0.0 g Carbohydrates: 1.2…
Low Carb Chicken and Vegetable Bake Author: Julia McPhee Nutrition Information Serves: 6 Serving size: 1 Calories: 497 Fat: 37.9g Saturated fat: 17.4g Carbohydrates: 2.2 Protein: 37.9g…
Easy Lamb Curry Author: Julia McPhee Nutrition Information Serves: 4 Calories: 371 Fat: 27.8 Saturated fat: 20.2g Carbohydrates: 2.5g Protein: 27.7g Recipe type: Main Meal Cuisine: Low Carb…
That ever elusive sleep……….. As we age our capacity for a good night’s sleep seems to desert us. We’ve long considered…
Low Carb Bounty Bars Author: Julia McPhee Nutrition Information Serves: 8 Serving size: 1 Calories: 119 Fat: 27.3g Saturated fat: 10.6g Carbohydrates: 1.2g Sodium: 118mg Protein: 0.8g Recipe…
Raw Lime Coconut Slice Author: Julia McPhee Nutrition Information Serves: 20 Calories: 213 Fat: 21.1g Saturated fat: 10.0g Carbohydrates: 2.1g Sodium: 33mg Protein: 3.8g Recipe type: Cake/Dessert Cuisine: Low…