Julia McPhee

Menu
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • About me
  • Low Carb Recipes
    • Breakfast
    • Desserts & Sweets
    • Dips & Dressings
    • Drinks
    • Main Meals
    • Slow Cooker/Crockpot
    • Snacks
    • Vegetables & Salads
  • Low carb basics
    • How and why it works
    • Foods to include
    • Foods to avoid
  • Tips & Tricks
    • Be prepared!
    • Low Carb Shopping staples
    • Alcohol
    • Natural and Artificial Sweeteners
    • Travel tips
  • Women’s Health Blog
  • Contact
  • Low Carb Posters
    • 5 Things About Low Carb
    • 6 things you need to know when starting out low carb
    • Low Carb Basic Favourites
  • Home/
  • Tag Archives: nutrition

nutrition

It’s confusing but persevere….

March 12, 2015 44587
Women's Health Blog

Never has the media in all of it’s formats, social and conventional, been so accessible to so many. Neither has…

Tags: health low carb menopause nutrition women's health
Read More

A few reasons that LCHF works

January 23, 2015 3044
Women's Health Blog

What makes a diet work? Well first and foremost if you can’t ‘stick’ to a diet or as I prefer…

Tags: LCHF low carb menoapuse menopause nutrition women's health
Read More

Follow Me

Search Website

Popular Blog Posts

The Pork Belly, Butter, and Broccoli diet

August 9, 2014 6 comments

Back to Menopause ladies……..

February 23, 2015 4 comments

The perils of a low carb wife!

March 25, 2014 No comments

Menopausal Middle and Other Things

May 26, 2015 One comment

6 Things You Need to Know About Low carb

May 5, 2015 No comments

Popular Recipes

Asian Greens and Spinach Stirfry

April 19, 2015
Tagged: Asian greens, cashews, coconut oil, Spinach, stirfry

Low Carb Bread

April 21, 2015
Tagged: gluten free, low carb bread, LSA

Asian Slaw

November 20, 2015
Tagged: coleslaw, salad, sesame
Paleo slice

Low Carb/Paleo Chocolate Coconut Slice

August 19, 2017
Tagged: gluten free, gluten free dessert, grain free, LCHF, low carb baking, low carb cake, paleo, sugar free dessert, weight loss

Slow Cooker Pork Belly

January 11, 2016
Tagged: crackling, crockpot, Pork belly, slow cooker

login

Lost your password ?

Copyright © 2015 Julia McPhee, All Rights Reserved | Designed by Brandwagon | Powered by Custom Tabs

  • About me
  • Contact